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The 10-Minute Break

Written by Bolivar T. Caceres The forty-hour workweek is perpetually onerous and stressful; at the end of the week, one is fagged and sore beyond acceptable measure. …

Work

2 min read

The 10-Minute Break
The 10-Minute Break

Mar 31

15 After-work Activities to Ease Your Mind

Written by Bolivar T. Caceres Working a full day’s shift, five days a week (sometimes more,) drains the body and mind. Sometimes, the routine can imbue weariness or even despair. Waking up can feel like a choir that only leads to a toilsome day. So, what’s the solution? Alongside a…

Work Life Balance

3 min read

15 After-work Activities to Ease Your Mind
15 After-work Activities to Ease Your Mind

Feb 12

You Work What You Eat

Written by Bolivar T. Caceres All mothers push off the quaint platitude, “you are what you eat,” and mothers are beyond correct in countless ways. The human body is a machine, and the fuel it needs is food, for it is food that determines the energy one possesses and, therefore…

Work Life Balance

3 min read

You Work What You Eat
You Work What You Eat
Surviving 9 to 5

Surviving 9 to 5

Tricks and Tips For A Good Work-Life Balance

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